Flex Express Jahra

Flex Express (Women) facility in Jahra was set up with the objective of mak­ing our fitness and beauty treatments available to the residents of Jahra Governorate, in a full-size of three floors. Its philosophy is applied from the minute you enter, guiding you through your activities and giving you ideas for maintaining your wellbeing wherever your daily life may lead you:

The fitness center offers:

• Lounges and waiting areas
• Large spinning studios
• Cardio Area
• Swimming pool,
• International aqua exercise equipment
• Group Fitness Classes
• Jacuzzi, Steam and Sauna rooms

• Strength Training Equipment
• Assessment rooms
• Aerobics studios
• Track areas
• Weights Area
• Prayer rooms along with lockers, changing rooms and shower sections

Flex Group Exercise Classes:

When customers first join a gym, they are often unsure what they should do or where to start once they step inside. At Flex whether you are a beginner or advanced in fitness, Flex group classes may be your solution.

Joining a class can help build a foundation and structure that you can use to fuel your personal health journey for years to come. Feel Free to download our schedule and start your healthy living now

Flex Express- Bneid el Gar

Spread over an area of about 5,000 square meters in Bneid El Gar Flex Family Flex caters for the needs of children and moth­ers under one roof. It was the first edutainment (educational entertainment) in Kuwait for the mother and the Children under one ceiling. This new concept can let the mother’s enjoy their time in the club without worrying about their kids, on the same time the kids can develop both their cognitive and physical skills while playing and having fun. The facility includes Dashing Diva nail Spa and Flex Gourmet.

The fitness center offers:

• Lounges and waiting areas
• Large spinning studios
• Cardio Area
• Two swimming pools, aqua exercise equipment
• Group Fitness Classes
• Jacuzzi, Steam and Sauna rooms

• Strength Training Equipment
• Assessment rooms
• Circuit studios
• Track areas
• weights Area
• prayer rooms, along with lockers, changing rooms and shower sections

Flex Group Exercise Classes:

When customers first join a gym, they are often unsure what they should do or where to start once they step inside. At Flex whether you are a beginner or advanced in fitness, Flex group classes may be your solution.

Joining a class can help build a foundation and structure that you can use to fuel your personal health journey for years to come. Feel Free to download our schedule and start your healthy living now