Flex Fitness Women

Flex Women Health Club was established in 2001 and located in Al Shaab Area. Flex Fitness (women) main objective was to combine all women needs under one ceiling in terms of fitness, beauty and wellness. The facility includes Dashing Diva nail Spa, Flex Spa & Salon, Flex Gourmet and Flex Clinic, Thus catering to your needs from A to Z.

The fitness center offers:

• Lounges and waiting areas
• Master spinning class
• Body and Mind Yoga Studio
• Large Cardio Area
• Two Swimming pools
• Aqua exercise equipment
• Group Fitness Classes
• Two Squash Court
• Jacuzzi, Steam and Sauna rooms
• prayer rooms, along with lockers, changing rooms and shower sections

• Strength Training Equipment
• Assessment rooms
• Aerobics studios
• Track areas
• weights Area
• Multipurpose Hall
• MMA Studio

Flex Group Exercise Classes:

When customers first join a gym, they are often unsure what they should do or where to start once they step inside. At Flex whether you are a beginner or advanced in fitness, Flex group classes may be your solution.

Joining a class can help build a foundation and structure that you can use to fuel your personal health journey for years to come. Feel Free to download our schedule and start your healthy living now