Flex Fitness Women

Flex Women Health Club was established in 2001 and located in Al Shaab Area. Flex Fitness (women) main objective was to combine all women needs under one ceiling in terms of fitness, beauty and wellness. The facility includes Dashing Diva nail Spa, Flex Spa & Salon, Flex Gourmet and Flex Clinic, Thus catering to your needs from A to Z.

The Fitness Center Offers

Lounges and waiting areas

Strength Training Equipment

Master spinning class

Assessment rooms

Body and Mind Yoga Studio

Aerobics studios

Large Cardio Area

Track areas

Two Swimming pool

Weights Area

Aqua Exercise Equipment

Multipurpose Hall

Group Fitness Classes

MMA Studio

Two Squash Court

Jacuzzi, Steam and Sauna rooms

Prayer rooms along with lockers, changing rooms and shower sections

Flex Group Exercise Classes:

When customers first join a gym, they are often unsure what they should do or where to start once they step inside. At Flex whether you are a beginner or advanced in fitness, Flex group classes may be your solution.

Joining a class can help build a foundation and structure that you can use to fuel your personal health journey for years to come. Feel Free to download our schedule and start your healthy living now